[Vision2020] Fw: [Spam 4.83] Think "Fun" on Your Run

[lfalen]

-----Original Message-----
From: "Berkeley Wellness Alerts" <berkeleywellnessalerts at ew.berkeleywellnessalerts.com>
To: lfalen at turbonet.com
Date: 01/22/15 02:01
Subject: [Spam 4.83] Think "Fun" on Your Run




 
 
 
 
 
 
 Think "Fun" on Your Run
 
Some people eat a lot after working out -- and thus don't lose weight -- because they use food as a reward for their exertion. Framing the workout as "fun," however, can negate this effect, according to a series of experiments done at Cornell University and reported in Marketing Letters.
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