[Vision2020] Fw:[Spam 9.05] Week In Review: Whole Grain Rule, Magnet Therapy, and More
lfalen
lfalen at turbonet.com
Sat Jul 6 11:09:34 PDT 2013
-----Original Message-----
Subject: [Spam 9.05] Week In Review: Whole Grain Rule, Magnet Therapy, and More
From: "Berkeley Wellness Alerts"
To: lfalen at turbonet.com
Date: 07/06/13 13:13:00
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This week's Berkeley Wellness Alerts discussed whole grains and magnet therapy. If you missed these articles, here's a chance to catch up!
Whole Grains: 10 to 1
The U.S. Dietary Guidelines advise that at least half your daily grain intake be whole grains. That's easier said than done, in part because it can be hard to identify truly "whole grain" foods.
Click here to continue reading
Magnet Therapy Attracts Attention
Wouldn't it be wonderful if something as simple and benign as wearing a magnetic bracelet or necklace could ease pain, as from arthritis? Marketers have been pitching magnets for such purported benefits for years.
Click here to continue reading
More from Berkeley Wellness
The Latest Belly Buster--Busted!
Another day, another weight-loss supplement. One of the latest is 7-Keto, which enjoyed soaring sales after its promotion on The Dr. Oz Show in a segment called "belly-blasters in a bottle."
Click here to continue reading
Bringing Up Broccoli
Broccoli (derived from the Latin word meaning arm or branch) is a nutrition champion, rich in vitamin C, folate, and fiber. It's an especially good source of sulforaphane, a substance that may inhibit cancer.
Click here to continue reading
Follow our boards for tasty recipes, smart fitness tips and helpful pointers on healthy eating on Pinterest at Pinterest.com/berkeleywell.
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